Description
The Brazilian Mounjaro Recipe is a refreshing, metabolism-boosting detox drink made with apple cider vinegar, fresh lemon juice, butterfly pea flowers, and ginger. This vibrant beverage transforms from deep blue to purple when mixed with citrus, creating a visually stunning and nutrient-packed drink. Perfect for digestion support, fat burn, and hydration, it’s an easy-to-make, natural alternative to artificial detox drinks!
Ingredients
Main Ingredients:
- 1 tbsp raw, unfiltered apple cider vinegar (with the “mother”)
- ½ fresh lemon, juiced (or lime juice as a substitute)
- 1 tsp dried butterfly pea flowers (or 1 butterfly pea tea bag)
- ½ tsp freshly grated ginger (or ¼ tsp ground ginger)
- 1 tsp honey (or stevia, monk fruit sweetener for a sugar-free version)
- 1 cup warm or cold water (depending on preference)
- Ice cubes (optional, for a chilled version)
Optional Additions:
- A few fresh mint leaves (for extra freshness)
- ½ tsp chia seeds (for added fiber and satiety)
- A pinch of cayenne pepper (for an extra metabolism boost)
Instructions
-
Steep the Butterfly Pea Flowers:
- If using dried flowers, steep them in 1 cup of hot water for 3-5 minutes until the water turns deep blue.
- If using a tea bag, let it steep for 3 minutes, then remove.
- Allow the tea to cool slightly before proceeding.
-
Add Lemon Juice & Watch the Color Change:
- Squeeze ½ lemon directly into the tea.
- Stir gently and watch as the drink turns from blue to purple due to the pH reaction.
-
Mix in Apple Cider Vinegar & Ginger:
- Stir in 1 tbsp of apple cider vinegar.
- Add ½ tsp freshly grated ginger (or ¼ tsp ground ginger if using powdered).
- Mix well to combine flavors.
-
Sweeten to Taste:
- Add 1 tsp of honey (or a preferred sweetener) and stir well.
- Adjust sweetness to preference.
-
Serve & Enjoy:
- Pour over ice cubes if serving chilled.
- Garnish with mint leaves or chia seeds for an extra nutrient boost.
- Sip slowly and enjoy this refreshing detox drink!
Notes
✔️ Best Time to Drink: Morning on an empty stomach or 20-30 minutes before meals for optimal digestion.
✔️ Storage Tip: This drink is best consumed fresh, but you can store it in the fridge for up to 2 days.
✔️ Flavor Adjustments: Add sparkling water for a fizzy version or lime juice for a slightly different citrus profile.
✔️ Who Should Avoid? People with acid reflux, ulcers, or sensitive stomachs should start with a diluted version.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Dinner,Beverages, Detox Drinks
- Method: Steeping, Mixing
- Cuisine: Brazilian, Wellness
Nutrition
- Serving Size: 1 cup (entire recipe)
- Calories: ~15 kcal
- Sugar: ~3g (from honey, varies with sweetener choice)
- Sodium: ~5mg
- Fat: ~0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: ~4g
- Fiber: ~0.5g
- Protein: ~0.3g
- Cholesterol: 0mg
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